Sunday, June 29, 2014

Recovery day 2

Well, the pain level is just as bad as yesterday. I am able to bend my knees a little bit better today. I can walk a little better today than yesterday. Knees are really tight and without the pain medicine I would not be able to get up and down. Tomorrow I will try to see if I can get on the stationary bike. I need to ride 20 minutes a day.  I think that will help with flexibility. By the end of this week I hope to be able to walk without the walker. Still a little wobbly in the knees and there is pain if I step wrong.  Knees are still swollen and I am keeping ice bags on each of them.  That's all for now. 

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